World Tai Chi & Qigong Day

It was World Tai Chi & Qigong Day on Saturday. In Festival Gardens, just outside the city centre, lots of people gathered to practice Tai Chi in beautiful surroundings by the rivers edge. My fiancĂ© does Tai Chi. She’s really good. It’s a great thing to watch and I like the idea behind it. Focus on a single task. Be mindful of where you are now and what you are doing. It’s a good place to be by all accounts.

I met Jane at the event last year. She’s been doing Tai Chi since the mid-90s. Her friends did it, she joined in and hasn’t looked back.