mental health, Personal

Community

The other day I wrote about how I love to run but I’ve never found it prevented/cured/fixed/handled/soothed my depression. I ran Monday morning and due to an escalating thought in my head I was depressed by the evening. I ran Tuesday morning too. 1c. Windy. Rainy. Just me on the prom. I enjoy being that […]

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Thoughts

I ran today

The forecast for this morning was wind, rain and a temperature of about 3c. Still I put on my running gear and headed out. Turns out it was only windy and cold. No rain. Phew. Tomorrows forecast looks to be the same but with rain. Darn. There’s a ton of articles online about running is […]

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Front, Personal

Struggle

There’s a Nintendo Switch game I need to find time to play called Celeste. I’ve heard it’s a challenging but rewarding game about a young woman trying to climb a mountain. What I heard recently was that it’s actually a game that discusses anxiety, depression and the struggle to achieve something. I wonder if with […]

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Front, Personal

Groundhog Day

Today is Groundhog Day and I just watched it as part of a 24hr run at Liverpool’s Small Cinema. I haven’t seen it in years. The film is different to how I remember. I remember the comedy death scenes. The cute groundhog. Bill Murray trying to score with Andie McDowell in various funny ways. It’s […]

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Front, Personal, Visual Diary

Acceptance

I was thinking about acceptance the other day after reading an article by Claire Eastham. Imagine if you could accept who you are, draw strength from your abilities and really make something great? Wouldn’t that be good? Instead we dislike who we are. But then that’s the road you take to better yourself I guess. […]

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Personal

Not being good enough

I sat down last night with full intention of posting my best Iceland photos. Ive got about 22 that are sorted into a group for posting. They’re good solid photos. They tick all the right boxes. Beautiful light. Epic landscapes. A land of fire (which we didn’t see) and ice (which we did). They filmed […]

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